1)皮蛋：
一般制造商在制作皮蛋时，常添加定量的铅，
我们若经常食用，会引起铅中毒。
同时，还会造成身体内钙质的流失。
2)臭豆腐：
臭豆腐在发酵过程中，
极易被微生物污染，
同时又会挥发大量盐基氮
3)味精：
每人每日对味精的摄取量，
以不超过六公克为原则，
多则有害无益。
4)菠菜：
菠菜营养丰富，但因含有草酸，
致食物中宝贵的元素锌与钙之结合，
而被排出体外，而引起人体锌与钙的缺乏。
（男人缺锌，会无法抬头作人，恐怖啊！），
以及硫化氢等；这些都是蛋白质分解的腐败物质，
对人体有害。
5)猪肝：
一公斤的猪肝，其含胆固醇高达四百毫克以上，
而一个人若摄固醇，会导致动脉硬化。
6)烤肉：
由于烤肉在熏烤过程中，
会产生如「苯」等有害物质，
是诱发癌的因子。
7)腌菜：
腌菜若制作不得法，
含致癌物，并含硝酸胺，
久吃因而致病。
8)油条：
油条中的明矾，
是含铝的无机物，
不可经常食用。
9)馒头：
吃多了也会撑死人滴，哈哈哈哈！
Nine things eat too much could be killing us! (Knowledge)
1)Preserved egg:
When manufacturer preserved eggs, often increases thequota, if we eat frequently, can cause of poisoning. At the same time,calcareous could drain in the body. Strong-smelling fermented beancurd: The strong-smelling fermentedbeancurd in the fermentative process, extremely easily by themicrobial contamination, simultaneously can volatilize the massivesalt base nitrogen.
2)Monosodium glutamate:
Each person absorbs the quantity every day tothe monosodium glutamate, take does not surpass six male grams as theprinciple, eat much is harmful and unhealthy.
3)Spinach:
The spinach nutrition is rich, but because includes theoxalic acid, sends in food the precious element zinc and the calciumunion, but is discharged in vitro, but causes the human body zinc andcalcium lacking. (Man lacks zinc, can be unable to gain groundcultivates the behavior, terror!) As well as hydrogen sulfide and soon; These all are the corrupt matter which the protein decomposes, isharmful to the human body.
4)Pig liver:
Kilogram pig liver, it contains the cholesterol to reach ashigh as above 400 milligrams, but a person if absorbs the sterol, cancause the arteriosclerosis.
5)Barbecue:
Because barbecue in smokes roasts in the process, canproduce like 'the benzene' and so on the deleterious substance, isinduces the cancer the factor.
6)Pickles:
The pickles if manufactures does not get the knack of,contains the carcinogen, and contains the nitric acid amine, can causeof sick with long time eats.
7)Cruller:
In the cruller potassium alum, is contains the aluminum theinorganic substance, may not frequently edible.
8)Steamed bun:
Ate many has also been able to support the deceasedperson to drop, ha ha ha ha!
